AWARENESS

As Mental Health is becoming more prominent in society, it is of immense importance to help those affected, whether that be just listening, donating towards research, or volunteering.

What Can I Do To Help

Talk with family, friends, and coworkers. Don't just talk but truly listen to them. In response, open up about yourself.
Educate yourself and others about mental illness (Unlocking Mental Disorders is a great podcast to learn about them)
Promote mental health screening. Here are some great websites.
- www.mentalhealthscreening.org
- www.helpyourselfhelpothers.org
Promote mental health awareness through social media platforms like Instagram and Twitter.
Speak with community leaders to educate others.